KAIZEN
Continuous improvement
Boutique gym for strength and conditioning, physiotherapy and recovery. Strossmayerova 346a, Osijek.
Learn moreA philosophy of constant progress
Kaizen comes from the Japanese philosophy of continuous improvement. We believe every day presents an opportunity to progress -- whether in strength, mobility or recovery.
Our space is designed for athletes, recreational trainees and everyone who wants to train in a professional environment with an individual approach. We combine modern equipment, expert knowledge and dedicated work to help you achieve your goals.
No crowds, no compromises. Just focused work and measurable results.
What we offer
Strength & Conditioning
Programmed strength and conditioning sessions tailored to your goals. We work with professional ATX equipment, Olympic weights and functional training tools.
Physiotherapy
Expert physiotherapy assessment and treatment. Individual approach to injury recovery, prevention and mobility improvement.
Recovery
Recovery protocols include manual therapy, mobilisation and movement correction. We help you come back stronger than before.
Personal Training
One-on-one training with our expert coaches. Complete preparation -- from warm-up to cool-down, with focus on technique and progression.
Group Training
Small group sessions with emphasis on movement quality. The motivation of a group with the attention of individual coaching.
Sports Rehabilitation
Return to sport after injury with expert guidance. Progressive protocols that safely bring you back to performance level.
Our space
Visit us
Studio location
Josipa Jurja Strossmayerova 346a
31000 Osijek, Croatia